Movement preparation presentation

Movement preparation presentation

Last week I conducted a presentation to the Sports Performance staff at Purdue University. My presentation was based on the intricacies of movement preparation in a collegiate setting. 

I wanted to share my presentation, so I decided to audio record the presentation and share it with you. It is rather lengthy, but feel free to watch, share and leave comments!

Thanks for watching.

 

Coach Alex

The importance of cues

The importance of cues

Fundamentals of Kettlebells

Fundamentals of Kettlebells

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